Linda Mitten.

A Professional Counsellor, with qualifications in Social Work and Disability Support, and registered with Australian Counselling Association.

A warm and welcoming counsellor, drawing on many years' experience working with The Salvation Army, Kildonan Uniting Care and the University sector,  to help people find direction and clarity.

Providing a safe, confidential space to explore alternative ways of moving forward towards the things that matter most.

Offering In-person Counselling in Port Macquarie, and Tele-Counselling via Zoom

“Great counsellor. Listened and provided a safe place and some strategies for the week. Thank you.” (EAP Client)

Linda’s role as a counsellor is to help you to uncover your own solutions, by listening carefully to your concerns, helping you to consider alternative perspectives, and offering tools and strategies that enable you to cope more effectively with life’s challenges.

Linda uses a range of evidence-based techniques to help you find new ways to think about your situation and learn positive coping strategies.

Helping people to learn new ways to cope with life's challenges such as:

  • ​​Anger

  • Anxiety

  • Stress

  • Grief and loss

  • Depression

  • Perfectionism

  • Emotional regulation

  • Separation

  • Life-stage transition

42 Kennedy Drive

Port Macquarie, NSW 2444

0478 917 540 

smoothsailing@counsellor.com

ACA Registered counsellor in Port Macquarie.jpg
Support for weight concerns.jpg
  • Instagram
  • LinkedIn Social Icon
  • w-facebook
Disclaimer

The material and/or information contained on this website and any additional resources and/or services offered by Smooth Sailing Counselling are provided for general information purposes only.

The information is not a substitute for professional medical advice, or treatment. Always seek the advice of a qualified health provider regarding the evaluation of any specific information, opinion or advice and in relation to any questions you may have regarding a medical or psychological illness.

If you or anyone you know requires specific mental health support, please contact your local GP or registered mental health provider for advice and assistance.

© 2018 by Smooth Sailing Counselling.  Proudly created with Wix.com