MEET LINDA

Linda Mitten, professional adult counselling

"Counselling can help you learn to ride the waves without being swept away by overwhelming and unhelpful thoughts and feelings."

 

- Linda Mitten
 

LINDA

MITTEN

Linda is a qualified Social Worker and Professional Counsellor.


Drawing on years of experience working with The Salvation Army, Kildonan Uniting Care and the University sector, Linda provides a safe, welcoming and confidential space for Adults to explore their personal concerns, find clarity, and take action towards what matters in their lives.


Linda uses a range of evidence-based techniques carefully-structured counselling services help find new and effective ways to cope with life’s challenges, including:

  • Anger

  • Anxiety

  • Stress

  • Grief and loss

  • Depression

  • Perfectionism

  • Emotional regulation

  • Separation

  • Life-stage transition

Linda will guide you to explore alternative perspectives and devise positive strategies to cope with problems, so that life regains clear purpose and meaning.


Linda offers In-Person Counselling in Port Macquarie (subject to Covid-19 restrictions) and Tele-Counselling via Zoom.

 

Take the first step, have a chat with Linda.