Mental Health is just as important as Physical Health

Mental Health is just as important as physical health


Support is a phone call away

Lifeline 131 114

For anyone across Australia who is experiencing a personal crisis, contemplating suicide or caring for someone in crisis.  

Telephone and Online support. Available 24/7

Mensline 1300 789 978

For men of any age who would like support for family and relationship issues, including relationship breakdown, separation and divorce, parenting, family violence, suicide prevention and emotional well-being. 

Telephone and Online support.  Available 24/7

Eheadspace 1800 650 890

Mental health and wellbeing support, information and services for young people aged 12 to 25 years, and their families. Available 9am – 1 am – 7 days

1800 Respect 1800 737 732

A service that supports everyone affected by sexual assault and domestic and family violence, including men.  Available 24/7

Alcohol Drug Information Service (ADIS) NSW   1800 250 015

A confidential, anonymous information, advice and referral service. For information about drugs, including methadone, safer injecting advice, parent advice and detoxification

Mental Health Line (NSW) 1800 011 511

The Mental Health Line is staffed by mental health professionals who can put you in contact with the most relevant mental health service for children, teens, adults and older people.

Available 24 / 7